Rare Opportunity Today to do something that will make you feel amazing…

If you’re facing some challenges in your life right now, and are struggling physically and emotionally may I recommend you take the opportunity today or tomorrow to go and see this wonderful lady at East Bridgford Hill Hall in Nottingham

https://www.facebook.com/Awakening-the-Sacred-Feminine-141…/

I had the most wonderful experience with her after a difficult relationship break up, and she gave me an enormous sense of well being and relief. Hence why I will never cease to sing the praises of this lady. This incredible lady is the one organising the Bali retreat I will be embarking on next month.

She’s over from Sweden and only here until tomorrow afternoon. If you’re interested to see her send me a an email or give me a call.

Sophia Magdelena
Sophia Magdelena

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International Womens Day

Regardless of gender we all have both Masculine and Feminine energy and it’s important that we understand and utilise both to enable us to experience true self acceptance, love and lasting happiness. In a world where many women can have it all – the successful career, family and social life, and manage or choose to become single mothers some running businesses or working at the same time, we have really honed our masculine side however the Feminine energy is getting lost.

The Divine Feminine is all about embracing and nurturing our female energy. However what is it and how do we do that?

Divine Feminine energy represents these aspects within the universe: life, renewal, birth, openness, restoration, love, nurturing, insight, wisdom, intuition, understanding, healing, receptivity, motherhood, the moon, sensuality and harmony. We need to connect to all those areas within ourselves to experience and utilise our Divine Feminine.

Here are 10 ways to connect with your Divine Feminine:

  1. Explore perception of womanhood in your culture and from your personal experience
  2. Cultivate love, compassion, forgiveness and openness towards self and others
  3. Meditate specifically to connect with your Divine Feminine. There are various meditations on You Tube for you to try
  4. Embrace, love and accept your body wholly and completely
  5. Explore if you have any resistance to being female on a spiritual, physical and mental level and with regards to how societies beliefs and any social conditioning
  6. Listen to your emotions, experience them and examine them. Get in touch with your intuition. Close down external distractions designed to numb you. For example T.V.
  7. Examine your perception of motherhood and your relationship with your mother. If there is resentment and anger there this will block your Feminine energy. Total forgiveness is essential and compassion helps facilitate this.
  8. Explore your sensuality – know your body get in tune with it. Know how you like to be touched. Connect intimately in mind and body with yourself and your partner. Communicate, and explore without shame or guilt.
  9. Collaborate with other women professionally and personally. Unite and explore how you can help each other grow.
  10. Get in touch with your creative side – whether it is through art, dance or written word


Our Divine energy does not need to be cultivated or created it is the core of our very being it’s just lost and obscured by negative thoughts, beliefs, actions and a lack of awareness.

To allow it to flourish we need to let go of all the negative beliefs and emotions attached to womanhood only then can we be truly free. It’s time to embrace our Divine Feminine and invite it to shine out of every pore of our being!

If you’re interested to find out more then there is an incredible, inspirational woman championing this mission Sophia Magdelena she is based in Sweden however arranges workshops and retreats worldwide. I will be joining her in Bali next month to explore all of the above and rid myself of any blockages. There are still a few spaces left for anyone interested in this empowering life transforming journey, so if you want to know more get in touch with me today 🙂

Wishing all women a very happy International Women’s Day. You are all loved and stronger than you know xo

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Notts TV 6.30 Show tonight

I’m talking dating, mating and relating on Notts TV 6.30 show. What to do for nights in, nights out, and romantic gifts on Valentines day. No I didn’t try and plug any sex toys hehehe

Watch it or catch up on Demand here: https://nottstv.com/

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Awakening True Women Power: Opportunity to join me on a transformational journey to Bali

Awakening the sacred Feminine
Awakening the sacred Feminine

2017 is an exciting year for transformational and heightened levels of love.

Lets make 2017 all about ‘Woman Power’… Are you ready to receive the gift of love? Self-unconditional love?

 

It’s time for you to give yourself and your loved ones the one gift that will bring lasting peace, tranquility, love and happiness.

As women we often give selflessly to others often neglecting our own physical and emotional needs, and by doing so we actually deprive our loved ones!

To be able to give we need to be able to equally receive love, and it’s by doing that we create harmony, acceptance and peace in others and ourselves.

Perhaps you are a woman who is in a relationship that you know isn’t going anywhere, but you feel you don’t have the confidence to leave, even though you know you are not happy and/or the relationship is toxic.

It could be that you are in a wonderful relationship and may have a family however their feels like there is something missing, and you’re just not quite sure what, because on paper you ‘have it all’.

Maybe you’re a confident, independent woman who is focused on your career and goals however unlucky in love *raises hand* – yes even those of us in the relationship sector find ourselves busy sorting everyone else’s relationship out and neglecting our own.

From working in the industry I know that there are some ‘relationship with self’ blockages that I personally need clearing.

Maybe you’re lost in your work, love, home life and can’t see the light at the end of the tunnel, and are seeking to feel content and happy and confident to make decisions and create opportunities that will help you move forwards in 2017.

 

2017 for me is going to be about exploring my Divine Feminine power and utilizing it for the benefit of my loved ones and myself.

It is going to be my gift to my loved ones and myself.

Bali Beach life
Bali Beach life

 

This year I am going on an exciting journey to Bali with the wonderful Sophia Magdelena to embrace and rejoice my feminine power. Will you join me on this transformational journey to Awaken the Sacred Feminine?

In a nutshell within a Safe and Sacred space, Sophia supports and guides you through a journey of building Trust, Intimacy, in Giving and Receiving Love Unconditionally and in choosing new paradigms of Sacred Relationships.

Each day in Bali brings the Body, the Spirit and the Conscious Mind into alignment with Movement, Meditation, and two workshop sessions a day with time to integrate and share what arises in sacred sharing circles.

We celebrate within the transformation of all negative beliefs into new frequencies of Love and Acceptance, Affirming the Truth of the Divine Feminine Essence.

And in doing so we clear, release judgements, and let go of false conditioned beliefs and emotions, giving us a feeling a lightness and freedom.

This allows us to be the true powerful creative being that we are, with unlimited possibilities and choices.

It’s so important to invest in our mental health and wellbeing. Statistics show that one in 3 people are affected by some kind of mental illness whether it’s stress, anxiety, addiction, depression, O.C.D., B.D.D., panic attacks, with many people undiagnosed and/or in denial.

In this busy stressful time of technology and fast living, this is the ultimate experience in self-development, guaranteed to give you an enormous sense of well-being.

Bali retreat

We can all have a holiday, which acts as a temporary fix, however it doesn’t bring lasting happiness it just offers temporary respite. Ultimately we are all looking for lasting happiness and this is how powerful and transformational this retreat in Bali is…. I’m ready, are you?

 

I’ll be doing Vlogs and more social media in the coming months so keep a look out. And don’t hesitate to contact me or Sophia if you have any questions at all.

Dates for your diary are: 11th-24th April. I would love you to join me 🙂 Sign into Facebook to see full details of the event here: Awakening True Women Power

You can find out more about Sophia Magdelena here: https://www.facebook.com/Awakening-the-Sacred-Feminine-1415885638704521/

Next week I will be following up this blog with a video, so keep a look out… This amazing woman has ignited a spark in me and I can’t wait to share my journey with you 🙂

The radiant Sophia Magdelena
Sophia Magdelena

 

 

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Santa’s naughty list – Adult gift ideas & Stocking Fillers

If you’re over 18 then the only list you wanna be on this Christmas is Santa’s naughty list!

I’ve been gathering and testing new products this week for my boutique, and there’s some very exciting new toys and sexy stuff.

Here are my 12 days of Christmas, 12 gift ideas for those who enjoy some adult fun.

Christmas is an extremely stressful time of year, so it is super important to make sure that you keep up the intimacy, flirting and sex going when you get the opportunity. Sex is a stress buster! And if you’re single this Christmas then there is no reason why you shouldn’t be having lots of fun too 😉

If you want to get your hands on any of the products I have mentioned in the video then contact me today as i’m back at the warehouse Thursday 15th picking up more orders.

Vibrators, books, games, love potions, lubes and bondage bits have all made my top 12 naughty gift ideas. Watch the video to find out more and find out about your special Christmas offer 🙂

 

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Giveaway – Free Signed Book Copies 101 Sex Tips & Ways to Please Your Man

The time has come! Finally my new sex tips book is out and available to buy from my Sexpert Boutique (and all good book shops :). However you may want to get your hands on a free one… and why wouldn’t you??

I’m giving away 5 signed copies, watch my video to find out what you need to do to be one of those 5 lucky people to get their hands on the very first copies of my book!

I’ve been sharing my tips and sex advice for years,  via my first book The Girlfriend Experience, some via my blog and social media however I have now collated my tips on sexually pleasing men in one book. This book is all about how to please your man, can you guess what my next one will be? I haven’t forgotten you ladies don’t worry. I know men need guidance too on how to please women.

Inspired by The Great British Bake Off GBBO I mix cake, sex and tea, in this sex tips book with a difference.

 

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Condom Challenge

Safe sex is of paramount importance, so I decided to jump on the bandwagon with the condom challenge giving it my own unique twist to try and reach the masses and spread the word. Never go in without a Skin!

Men and women carrying condoms and using them for sex, shows that they are educated and sexually mature enough to know the importance of not only avoiding unwanted pregnancy but also minimising the risk of sexually transmitted diseases. It is neither the responsibility of the man or woman to carry condoms it’s the responsibility of everyone engaging in sex.

I was a promiscuous young teenager who basically couldn’t be bothered to use condoms, something feel a little sad about now at 40 years old having borne no children. My lack of fertility could be due to the fact that for 5 years from the age of 15, I engaged in sex with multiple partners, unprotected and repeatedly went to the clinic to find that I was constantly contracting Chlamydia. Chlamydia is known to affect fertility and can make you infertile, and I knew that yet thought like many, that it wouldn’t happen to me. This might not seem that big a deal when you are younger, however trust me, in 10/20 years time you may think differently.

I didn’t want guys to reject me, so never suggested using condoms unless they did. I foolishly put their gratification, and my need for acceptance, attention and ‘love’, above my wellbeing. It was not a smart thing to do.

Check out my video and see how quickly I can put a condom on with my mouth! There is no excuse for it killing the moment, and if he doesn’t want you to wear one, then he doesn’t care about you. Fact!

If you like the video please share it so I can help spread the word about the importance of safe sex.

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I Talk how to create the perfect Online Dating Profile with Notts TV

Yes there is a science to creating the perfect online dating profile, and I have created a unique 5 Step formula to guarentee you success with your online dating. Here I discuss my steps with Frances Finn on Notts T.V.

If you want me to take a look at your dating profile listen to my offer at the end of the show.

This link is available for a limited time only…

NottsTV link here

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