If you’re facing some challenges in your life right now, and are struggling physically and emotionally may I recommend you take the opportunity today or tomorrow to go and see this wonderful lady at East Bridgford Hill Hall in Nottingham
I had the most wonderful experience with her after a difficult relationship break up, and she gave me an enormous sense of well being and relief. Hence why I will never cease to sing the praises of this lady. This incredible lady is the one organising the Bali retreat I will be embarking on next month.
She’s over from Sweden and only here until tomorrow afternoon. If you’re interested to see her send me a an email or give me a call.
Regardless of gender we all have both Masculine and Feminine energy and it’s important that we understand and utilise both to enable us to experience true self acceptance, love and lasting happiness. In a world where many women can have it all – the successful career, family and social life, and manage or choose to become single mothers some running businesses or working at the same time, we have really honed our masculine side however the Feminine energy is getting lost.
The Divine Feminine is all about embracing and nurturing our female energy. However what is it and how do we do that?
Divine Feminine energy represents these aspects within the universe: life, renewal, birth, openness, restoration, love, nurturing, insight, wisdom, intuition, understanding, healing, receptivity, motherhood, the moon, sensuality and harmony. We need to connect to all those areas within ourselves to experience and utilise our Divine Feminine.
Here are 10 ways to connect with your Divine Feminine:
Explore perception of womanhood in your culture and from your personal experience
Cultivate love, compassion, forgiveness and openness towards self and others
Meditate specifically to connect with your Divine Feminine. There are various meditations on You Tube for you to try
Embrace, love and accept your body wholly and completely
Explore if you have any resistance to being female on a spiritual, physical and mental level and with regards to how societies beliefs and any social conditioning
Listen to your emotions, experience them and examine them. Get in touch with your intuition. Close down external distractions designed to numb you. For example T.V.
Examine your perception of motherhood and your relationship with your mother. If there is resentment and anger there this will block your Feminine energy. Total forgiveness is essential and compassion helps facilitate this.
Explore your sensuality – know your body get in tune with it. Know how you like to be touched. Connect intimately in mind and body with yourself and your partner. Communicate, and explore without shame or guilt.
Collaborate with other women professionally and personally. Unite and explore how you can help each other grow.
Get in touch with your creative side – whether it is through art, dance or written word
Our Divine energy does not need to be cultivated or created it is the core of our very being it’s just lost and obscured by negative thoughts, beliefs, actions and a lack of awareness.
To allow it to flourish we need to let go of all the negative beliefs and emotions attached to womanhood only then can we be truly free. It’s time to embrace our Divine Feminine and invite it to shine out of every pore of our being!
If you’re interested to find out more then there is an incredible, inspirational woman championing this mission Sophia Magdelena she is based in Sweden however arranges workshops and retreats worldwide. I will be joining her in Bali next month to explore all of the above and rid myself of any blockages. There are still a few spaces left for anyone interested in this empowering life transforming journey, so if you want to know more get in touch with me today 🙂
Wishing all women a very happy International Women’s Day. You are all loved and stronger than you know xo
2017 is an exciting year for transformational and heightened levels of love.
Lets make 2017 all about ‘Woman Power’… Are you ready to receive the gift of love? Self-unconditional love?
It’s time for you to give yourself and your loved ones the one gift that will bring lasting peace, tranquility, love and happiness.
As women we often give selflessly to others often neglecting our own physical and emotional needs, and by doing so we actually deprive our loved ones!
To be able to give we need to be able to equally receive love, and it’s by doing that we create harmony, acceptance and peace in others and ourselves.
Perhaps you are a woman who is in a relationship that you know isn’t going anywhere, but you feel you don’t have the confidence to leave, even though you know you are not happy and/or the relationship is toxic.
It could be that you are in a wonderful relationship and may have a family however their feels like there is something missing, and you’re just not quite sure what, because on paper you ‘have it all’.
Maybe you’re a confident, independent woman who is focused on your career and goals however unlucky in love *raises hand* – yes even those of us in the relationship sector find ourselves busy sorting everyone else’s relationship out and neglecting our own.
From working in the industry I know that there are some ‘relationship with self’ blockages that I personally need clearing.
Maybe you’re lost in your work, love, home life and can’t see the light at the end of the tunnel, and are seeking to feel content and happy and confident to make decisions and create opportunities that will help you move forwards in 2017.
2017 for me is going to be about exploring my Divine Feminine power and utilizing it for the benefit of my loved ones and myself.
It is going to be my gift to my loved ones and myself.
This year I am going on an exciting journey to Bali with the wonderful Sophia Magdelena to embrace and rejoice my feminine power. Will you join me on this transformational journey to Awaken the Sacred Feminine?
In a nutshell within a Safe and Sacred space, Sophia supports and guides you through a journey of building Trust, Intimacy, in Giving and Receiving Love Unconditionally and in choosing new paradigms of Sacred Relationships.
Each day in Bali brings the Body, the Spirit and the Conscious Mind into alignment with Movement, Meditation, and two workshop sessions a day with time to integrate and share what arises in sacred sharing circles.
We celebrate within the transformation of all negative beliefs into new frequencies of Love and Acceptance, Affirming the Truth of the Divine Feminine Essence.
And in doing so we clear, release judgements, and let go of false conditioned beliefs and emotions, giving us a feeling a lightness and freedom.
This allows us to be the true powerful creative being that we are, with unlimited possibilities and choices.
It’s so important to invest in our mental health and wellbeing. Statistics show that one in 3 people are affected by some kind of mental illness whether it’s stress, anxiety, addiction, depression, O.C.D., B.D.D., panic attacks, with many people undiagnosed and/or in denial.
In this busy stressful time of technology and fast living, this is the ultimate experience in self-development, guaranteed to give you an enormous sense of well-being.
We can all have a holiday, which acts as a temporary fix, however it doesn’t bring lasting happiness it just offers temporary respite. Ultimately we are all looking for lasting happiness and this is how powerful and transformational this retreat in Bali is…. I’m ready, are you?
I’ll be doing Vlogs and more social media in the coming months so keep a look out. And don’t hesitate to contact me or Sophia if you have any questions at all.
Dates for your diary are: 11th-24th April. I would love you to join me 🙂 Sign into Facebook to see full details of the event here: Awakening True Women Power
If you’re over 18 then the only list you wanna be on this Christmas is Santa’s naughty list!
I’ve been gathering and testing new products this week for my boutique, and there’s some very exciting new toys and sexy stuff.
Here are my 12 days of Christmas, 12 gift ideas for those who enjoy some adult fun.
Christmas is an extremely stressful time of year, so it is super important to make sure that you keep up the intimacy, flirting and sex going when you get the opportunity. Sex is a stress buster! And if you’re single this Christmas then there is no reason why you shouldn’t be having lots of fun too 😉
If you want to get your hands on any of the products I have mentioned in the video then contact me today as i’m back at the warehouse Thursday 15th picking up more orders.
Vibrators, books, games, love potions, lubes and bondage bits have all made my top 12 naughty gift ideas. Watch the video to find out more and find out about your special Christmas offer 🙂
With the lack of sex education, teenage pregnancies and STD’s (sexually transmitted diseases) on the rise there has never been a more important time to raise awareness about sexual health.
If you are sexually active then you need to make sure you visit the clinic for G.U. Medicine and ensure you are not carrying any transmittable diseases. Firstly not all STD’s have symptoms, so don’t think you don’t have to go if you don’t have any. You can catch diseases both orally and via the penis, anus and vagina.
The simple solution is use condoms! Always. The only time it may be ok not to use them is if you are in a long term, relationship, you 100% trust your partner and you both get the all clear before you enter into sexual activity. However you can never 100% guarentee fidelity. The most important thing is to be aware of STD’s and periodically check yourself out at the clinic for peace of mind.
As a teenager I had regular promiscous sex from the ages of 15-20, and I was constantly back and forth to the clinic with Chlamydia. Childless at 41 I often wonder if I made myself infertile (which is one of the long term risks of STD’s).
I’m giving away FREE condoms with all orders from my Boutique in support of Sexual Health Week. Just click the Boutique tab on the menu to see what’s on offer.
The time has come! Finally my new sex tips book is out and available to buy from my Sexpert Boutique (and all good book shops :). However you may want to get your hands on a free one… and why wouldn’t you??
I’m giving away 5 signed copies, watch my video to find out what you need to do to be one of those 5 lucky people to get their hands on the very first copies of my book!
I’ve been sharing my tips and sex advice for years, via my first book The Girlfriend Experience, some via my blog and social media however I have now collated my tips on sexually pleasing men in one book. This book is all about how to please your man, can you guess what my next one will be? I haven’t forgotten you ladies don’t worry. I know men need guidance too on how to please women.
Inspired by The Great British Bake Off GBBO I mix cake, sex and tea, in this sex tips book with a difference.
This year I’m excited to announce I have been nominated for an award at the erotic show of the year Sexhibition. I’m nominated for Sex Educator of the Year alongside some pretty awesome people….
……Alix Fox (we’ve recently connected, however not had the opportunity to meet – yet), Tracey Cox whom I have worked with on ITV’s The Other Side, Rachel McCoy and Domininc Masters whom I have never met but know they are respected in the industry, and last by no means least Goedele Liekens, a lady I very much admire for the sex education work she did in a UK school, which was documented on Channel 4.
I strongly believe we need to educate everyone about sex, not just young people, there are many adults that need guidance and understanding in this area. We should all be learning about our bodies and sex in a responsible, informative and fully educational way, by not offering this we are encouraging young people to watch porn and be exposed to inappropriate and in some instances extreme and niche sexual material for over 18’s on the internet. It’s the lack of sex education in schools that is causing the rise in underage pregnancies and sexually transmitted diseases.
My mission is to start speaking in schools, and educate young people, so that they can make the right choices, and not use sex as a way to make them feel acceptable, loved, confident, and to encourage them to engage in sex only when they are ready without giving in to peer pressure and at a pace that is comfortable for them with someone who cares about their well being.
This video is a very popular video I did at last years Sexhibition, highlighting why porn is not sex education, not real and not what young people should be attempting to recreate in their sexual relationships. I speak to Rebecca More, Linsey Dawn McKensie, Ella Hughes, Daisy Rock and Zara Du Rose to name but a few of the beautiful, intelligent ladies I spoke to in the porn industry keen to share their thoughts on teenagers watching porn.
If you like my values and support my work, I would love you to consider voting for me for this award, which would mean such a lot to me, however we are all deserved nominees so all votes are appreciated 🙂 Thank you.
Yes there is a science to creating the perfect online dating profile, and I have created a unique 5 Step formula to guarentee you success with your online dating. Here I discuss my steps with Frances Finn on Notts T.V.
If you want me to take a look at your dating profile listen to my offer at the end of the show.
Online dating is the way forwards in 2016. So tune in tomorrow (27th April) to Notts TV to hear my tips on do’s and don’t for creating the perfect online dating profiles and my tips for making contact online! I’ll be there from 6.15-6.45 pm and the show is live. If you can get the Channel on Freeview I hope you enjoy. If you miss it or can’t get the channel you can find more tips on creating the perfect online dating profiles here: