10 Top Tips for Things to do to Beat the January Blues

It’s peak time for break ups and divorces after the pressures of Christmas and the promise of a new year. Moral is usually low with people feeling a level of self loathing because of over indulgence in food, alcohol and the wallet! And all in all it can be a pretty...

Is The Football World Cup Driving your Emotional State?

Do we choose to let others control our happiness? With the world cup in full swing I’ve been following the England games, and it occurred to me the other night that many people allow other people and things to control their well – being. For example I watched people...

How a Good Joke can Build Attraction

My 68-year-old neighbour who was entertaining my guests at a BBQ I had this weekend inspired this blog post. She was the main entertainer at my party of 9, and everyone warmed to her and loved her. I know I keep harping on about this but dating skills has general...