Signs you are in a Toxic Relationship

Is New Year time for a change? So many people are in miserable toxic relationships, however they stay together because the good times, are really good, usually intense, however they fear of losing that person, being alone, and don’t feel worthy of anything...

10 Top Tips for Things to do to Beat the January Blues

It’s peak time for break ups and divorces after the pressures of Christmas and the promise of a new year. Moral is usually low with people feeling a level of self loathing because of over indulgence in food, alcohol and the wallet! And all in all it can be a pretty...