10 Tips for Safer Play with Erotic Asphyxiation

Whether we like to acknowledge it or not some people will always choose to experiment with erotic asphyxiation (EA). For some it’s part of their BDSM play. Erotic asphyxiation is a type of sexual activity where the air supply is intentionally cut off by choking or...

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Good Girls Guide to Kinky Sex

It's been a long time coming however I can finally reveal that I’m featured as one of the experts on Channel 5’s brand new show The Good Girls Guide to Kinky Sex. It airs Thursday the 14th November at 10pm, and there’s 6 episodes. Each week couples get a box of sexy...

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National Orgasm Day is upon us once more!

Is upon us once more! I think it’s important that we don’t put too much pressure on ourselves to orgasm when having sex, and that includes men and women, because it can cause a huge amount of anxiety. Sex is a journey not a destination, so enjoy the ride! And whilst...

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How to Deal With Social Anxiety

Social anxiety is a huge problem for people nowadays. With the rise of social media people become familiar with hiding behind a screen and pseudonym. The irony is that social media is making us less social! Online dating apps such as Plenty of Fish even offer to send...

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Love Island Contestant Compatability Ratings

As a sex and relationship expert, here's my ratings for compatibility for the latest batch of Love Islanders... Amy and Curtis Curtis is my fave boy. He’s kind, thoughtful, a good listener and affectionate, however I think he's playing a good game. Amy is clearly more...

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How to Bring the Intimacy Back

I’ve had a client recently come to me with a dilemma. He loved his partner to bits and was happy with every other aspect of their relationship however there was no sex! They had been together 15 years and married 9. After numerous rejections over recent years he had...

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My Pro Job Masterclass Tonight!

Maybe you've heard and maybe you haven't, however for those of you not in the know, I do classes, workshops if you will, teaching tips from my 101 Sex Tips book. The classes are fun, informative in a very relaxed environment from my home. I host them monthly at my...

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Can A Sexless Marriage Survive?

Recently I was interviewed for Bella magazine as to whether I believed sexless marriages could survive. The long and short of it is no! Sex is what connects us and is the difference between a platonic friendship and marriage. Ok if both parties are fine with no sex...

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10 Signs you’re in a Toxic Relationship

A new article states that being in a toxic relationship can cause PTSD. So how do you know if you're in one? Here's 10 tips that should be red warning flags. They make digs at your appearance and personality either seriously or as a ‘joke’ When you voice you’re not...

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10 Steps to Body Positivity

In light of Mental Health Awareness week and #bebodykind here are my tips to becoming Body Positive. Battling myself with Body Dysmorphic Disorder (BDD) I can relate to the struggle and pressure some of us can feel to look 'perfect'. Don’t look at everything you...

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